{"id":471,"date":"2025-07-14T06:59:38","date_gmt":"2025-07-14T06:59:38","guid":{"rendered":"https:\/\/loladiazcoach.com\/limiting-beliefs-what-are-they-and-how-do-they-influence-my-personal-and-professional-process\/"},"modified":"2025-11-13T10:51:57","modified_gmt":"2025-11-13T10:51:57","slug":"limiting-beliefs-what-are-they-and-how-do-they-influence-my-personal-and-professional-process","status":"publish","type":"post","link":"https:\/\/loladiazcoach.com\/en\/limiting-beliefs-what-are-they-and-how-do-they-influence-my-personal-and-professional-process\/","title":{"rendered":"Limiting beliefs: what are they and how do they influence my personal and professional process?"},"content":{"rendered":"\n

Have you ever felt that you want to take the first step towards something new and suddenly you freeze, wanting to move forward, but something inside you holds you back?<\/strong><\/p>\n\n

How do you talk to yourself at these moments? What thoughts do you have about yourself or this new venture? <\/p>\n\n

Limiting beliefs are those thoughts or convictions that we subtly assume as absolute truths about ourselves, others or the world around us. It would be like saying: “I’m not good at that”, “No one has ever made a living from that kind of work”, “I’ve always been shy and I’ll never be able to ….”. These limiting ideas are born from our own experience, from our own surroundings, family, friends, work. These beliefs are like weeds that start very small inside us and, if we do’t realise and remove them in time they grow and take root making them much harder to pull them out. Identifiying them early and then work on them consciously so that they allow us to move forward.<\/p>\n\n

And how do they influence you? You may doubt before taking the first step, you avoid opportunities for fear of failure or you may believe that you don’t deserve certain achievements. In this situation, what if you stop for a moment? What do you tell to yourself? What do you feel when you think about these beliefs? How true are these beliefs? What have you discovered now that you didn’t before? <\/p>\n\n

When you manage to recognise them, question them and replace them with more realistic thoughts, you will be removing invisible obstacles and paving the way for your personal and professional development.<\/p>\n","protected":false},"excerpt":{"rendered":"

Have you ever felt that you want to take the first step towards something new and suddenly you freeze, wanting to move forward, but something inside you holds you back? How do you talk to yourself at these moments? What thoughts do you have about yourself or this new venture? Limiting beliefs are those thoughts […]<\/p>\n","protected":false},"author":1,"featured_media":470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"\r\n

Have you ever felt that you want to take the first step towards something new and suddenly you freeze, waiting to move forward, but something inside you prevents you from doing so?<\/strong><\/p>\r\n\r\n\r\n\r\n

How do you talk\u00a0 to\u00a0 yourself in these moments? What thoughts do you have about yourself on this new venture?<\/p>\r\n\r\n\r\n\r\n

Limiting beliefs are those thoughts or convictions that we subtly assume as absolute truths about ourselves, others or the environment around us. It would be like: \"I'm not good at that\", \"No one has ever made a living from that kind of work\", \"I've always been shy and I'll never be able to ....\". These limiting ideas are born from our own experience, from our own environment, family, friends, work. These beliefs are like weeds that\u00a0 start very small inside us and, if we don't realise and remove them in time, they grow and take root making them much harder to pull them out. Identify them early and work on them consciously would allow the person to move forward.<\/p>\r\n\r\n\r\n\r\n

And how do they influence you? They lead you to doubt before taking the first step, you avoid opportunities for fear of failure or\u00a0 you may believe that you don't deserve certain achievements. In this situation, what if you stop for a moment? What do you tell\u00a0 yourself? What do you feel when you think about these beliefs? How true are these beliefs? What have you discovered now that you didn't before?<\/p>\r\n\r\n\r\n\r\n

When you manage to recognise them, question them and replace them with more realistic thoughts, you will be removing invisible obstacles and paving the way for your personal and professional development.<\/p>\r\n","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/posts\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":2,"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":752,"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/posts\/471\/revisions\/752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/media\/470"}],"wp:attachment":[{"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/categories?post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loladiazcoach.com\/en\/wp-json\/wp\/v2\/tags?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}